Today while I was biking to work

I saw a businessman carrying a bag of fun-size York Peppermint Patties and a case of Diet Dr. Pepper. I assume he was planning a surprise party for someone named Pepper.

If you had to be named either Pepper or Salt, which would you choose? Pepper is more of a “real name,” I suppose (at least according to Iron Man), but being named Salt would mean being named after the most delicious thing in the entire world, so everyone would automatically feel super positive towards you.

 
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Now read this

Lifting Progress July 20

Low bar back squat: 200 High bar back squat: 190 Deadlift: 210 Strict press: 70 Bench: 95 Clean: 115 Snatch: 80 Strict pullups: 6 Just re-tested after a three-month training program. I have the most room for improvement on my deadlift... Continue →